Tagged with: Hot flash , Menopause , menopause management , Menstruation. Leave a Comment Cancel reply Comment. Blog Archive. About Us. Pacific Gynecology and Obstetrics Medical Group is comprised of a select group of board certified obstetricians and gynecologists with a common interest in assuming a leading role in our medical community.
Recent Blog Posts. Our Office. Call Notice of Nondiscrimination. Diagnosis Signs and symptoms of menopause are usually enough to tell most women that they've started the menopausal transition.
More Information Hormone therapy Menopause hormone therapy and your heart Bioidentical hormones: Are they safer? Menopause hormone therapy: Does it cause vaginal bleeding? Menopause hormone therapy: Follow-up appointments? Menopause hormone therapy: Who shouldn't take it? Testosterone therapy in women Acupuncture Show more related information.
Request an Appointment at Mayo Clinic. Share on: Facebook Twitter. Show references Menopause basics. Office on Women's Health. Accessed Sept. Casper RF. Clinical manifestations and diagnosis of menopause. Jameson JL, et al. Menopause and postmenopausal hormone therapy.
In: Harrison's Principles of Internal Medicine. McGraw Hill; The menopause years. American College of Obstetricians and Gynecologists. Practice Bulletin No. Santen RJ, et al. Menopausal hot flashes. Menopause and your health. Welt CK, et al. Using birth control during perimenopause may eliminate irregularity or heavy flow. It could also improve hot flashes, vaginal dryness and moodiness.
Another route to consider is hormonal therapies. Estrogen therapy can reduce hot flashes and improve vaginal dryness. The therapy is available in a pill, cream, gel or patch. But hormone use warrants a discussion as the impact of using hormones continues to evolve, Bell says. A recent study in the journal Menopause found that the risk of cardiac and stroke death increases in the first year after discontinuing hormone therapy. The therapy also can clash with other health conditions. Women should avoid hormone therapy if they have high cholesterol and triglycerides, liver disease, gallbladder disease, blood clots or a family or personal history of breast cancer.
Nonhormonal therapies such as gabapentin and venlafaxine can reduce the symptoms of hot flashes, night sweats and mood changes. And water-based vaginal lubricants may help minimize vaginal dryness.
Menopause changes the body. You should also see a doctor if you menstruate more often than once in three weeks, experience heavy menstrual bleeding or are spotting between periods. Book an appointment with a doctor if you have undergone menopause, with no bleeding for 12 months, and start bleeding again too.
Paying attention to your health, by not smoking, eating well, exercising regularly, maintaining a healthy weight and incorporating some relaxation techniques, may also help to reduce the severity of your symptoms. You can also adopt some self-management strategies to relieve the severity of symptoms associated with menopause.
These include carrying a fan and facial spray, dressing lightly, avoiding spicy food, red meat, caffeine and alcohol, and having cool drinks to offer some relief from hot flushes. Experts think these hormones are effective and safe for many women in their 40s and 50s who have symptoms of menopause. However, each individual needs to weigh the benefits of each treatment against the risk of side effects such as thromboembolism blood clots and breast cancer.
You should not undergo hormone therapy if you have had breast cancer, a heart attack, stroke or a blood clot. Any woman who undergoes MHT should be reviewed regularly by her doctor. Doctors may also prescribe other drugs, such as antidepressants to relieve symptoms like hot flashes and depression. Lower levels of oestrogen, brought on by menopause, can cause the loss of bone mass.
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