In Norway, between and , 33 percent of men and 40 percent of women interviewed had no history of smoking prior to trying snus. About 20 percent of adult men and 5 percent of adult women in Norway use snus daily. The Norwegian public health report warns that the use of Swedish moist oral snuff snus may be associated with an increased risk of:.
Because it has a high risk of addiction, snuff can be challenging to quit. They can help you develop a plan to quit. For example, they might recommend a combination of nicotine replacement therapy, prescription medications, counseling, or other strategies. When you quit nicotine, you might have unpleasant symptoms such as withdrawal. To manage your symptoms, your doctor may recommend nicotine replacement therapy. It provides doses of nicotine without the other harmful chemicals found in tobacco.
You can find nicotine patches, lozenges, gums, and other nicotine replacement products at most drugstores. Some prescription medications can also help you quit using tobacco. For example, your doctor might prescribe buproprion Zyban. Ask your doctor for more information about the potential benefits and risks of this medication.
The only other prescription smoking cessation drug approved by the FDA, varenicline Chantix , has been temporarily withdrawn from the market by its manufacturer Pfizer beginning in July Pfizer withdrew the medication due to unacceptable amounts of a potential carcinogen, N-nitroso-varenicline.
As of November , the temporary recall is still in effect. The FDA has allowed use of a Canadian version of the medication temporarily to maintain the supply.
A mental health counselor can help you recover from addiction. They can also help you manage your triggers and withdrawal symptoms, and maintain your motivation. Consider asking your doctor for a referral to a counselor. Every state, as well as the District of Columbia, offers a free phone-based tobacco cessation program.
These services can connect you with mental health professionals. They can help you find ways to cope without tobacco, give you a safe place to talk about your concerns, and point you toward other free resources to help you give up tobacco for good.
While some people prefer one-on-one counseling, others may find success in larger group settings. For example, programs such as Nicotine Anonymous offer support group sessions for people coping with nicotine addiction. In these sessions, you can connect with others who are trying to stop using tobacco products. You can provide each other with motivation and social support. They can also share concrete strategies for changing your lifestyle. Your friends and family can also provide essential support.
Tell them about your goal to quit and let them know how they can help you. Error Email field is required. Error Include a valid email address.
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This content does not have an English version. This content does not have an Arabic version. See more conditions. Healthy Lifestyle Quit smoking. Products and services. Smokeless tobacco products Chewing tobacco and other forms of smokeless tobacco are more harmful and addictive than you might think.
By Mayo Clinic Staff. Thank you for Subscribing Our Housecall e-newsletter will keep you up-to-date on the latest health information. Please try again. Something went wrong on our side, please try again. Show references Smokeless tobacco fact sheets. Centers for Disease Control and Prevention. Accessed Jan. Health risks of smokeless tobacco.
American Cancer Society. Seidenberg AB, et al. Kleigman RM, et al. Substance abuse. In: Nelson Textbook of Pediatrics. Elsevier; Rostron BL, et al. Like smoked tobacco think cigarettes, cigars, hookah, pipes , smokeless tobacco think dip, chew, snuff can stain your teeth, cause bad breath and make your teeth fall out.
Smokeless tobacco also puts you at risk for many of the same heart conditions and cancers as smoking tobacco. Quitting tobacco can improve your physical fitness and readiness, get started on your own quit journey today. Smokeless tobacco is harmful and puts you at risk for many of the same heart conditions and cancers as smoking.
It can also increase your risk for oral health issues like tooth decay and mouth cancer. You should also talk with your provider about medications that can help during your quit.
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