Traction is an essential part of a Tough Mudder shoe. Search for high-quality rubber outsoles —these offer optimal grip on moist and wet surfaces. You should also pay attention to the tread pattern—the best to look for are shoes that include several shapes. Such are more successful at resisting becoming packed with mud and dirt. Avoid flat outsoles with little to no lugs. Fortunately, trail shoes, in general, are designed for such terrains and include appropriate outsoles. But to correct this, you can treat them with a waterproof spray prior to the race.
Make sure you use a treatment spray compatible with your footwear. Coat them thoroughly and evenly at least 24 hours before wearing. You may have to treat the shoes twice—spray them once, let them dry and coat again.
Drainage points usually consist of strategically placed holes at the sides or outsole of the footwear. These allow water to escape without causing trouble for you. Not all trail shoes have drainage points. Some participants have claimed to drill holes in their footwear before races. Following the big event, your shoes are likely to be caked in mud. Your first thought might be to throw them in the washer and let that take care of everything.
However, this can break the machine and your shoes. Following your race, the easiest way to clean your shoes is by spraying them with water. You can use a garden hose or the showerhead in your bathroom, just ensure that the pressure is high.
Avoid letting the mud dry on your shoes. If it does dry out, you can use a wired brush, but be careful not to ruin the materials. After washing your shoes, dry them as quickly as possible to prevent excessive wear and tear. Leave your shoes in the sun to dry. Place scrunched up newspaper inside to preserve their shape. If they allow it, you can dry them in the dryer —consult the care label beforehand and always use a no to low-heat settings.
Read our can you put shoes in dryer guide for more information. The interior of your shoe is a breeding ground for odors, especially following a long, tiring race. You can do this using a special shoe deodorizer. Spray after every wear to keep smells at bay. Once the insoles are dry, remove them if possible and distribute a generous amount of baking soda on them. Let it sit overnight or for 24 hours before dusting them off.
What could be ruining your shoes is not cleaning them properly afterward. This question depends significantly on how fit you are. A typical Tough Mudder course spans across approximately 10 miles of trail running terrain.
All requiring you to get through as fast as possible, i. As you make your way through the course, there are various obstacles, such as monkey bars, mud fields, ice baths and giant rope climbs. So is Tough Mudder really hard? Yes and no. To avoid having to pick rocks, pebbles and sticks in your shoes, finding the best gaiters for tough mudder is worth considering. The best gaiters are the Salomon Trail Gaiters.
These wrap around your ankles and include a strap that goes under your shoe to keep it from sliding off in the mud. These will dry quickly and help to prevent blisters from rubbing shoes. Finding the best shoes for Tough Mudder is essential to better your chances of completing the event. The best Tough Mudder shoes provide protection for your feet, are durable, offer traction and include drainage points for water.
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Contact Us. Site Map. This is designed to provide a means for us to earn fees by linking to Amazon. This allows us to earn an income to maintain our site and continue to provide value to our readers. Copyright of Boot Mood Foot How to choose the right shoe size Although Tough Mudder and other obstacle races become more and more popular, we're still talking about a niche!
Which mostly results in searching for and buying shoes, online. Michael wears size 9 in his everyday shoes. For the following shoes he ordered size 10 — and they fit perfectly. Please note: Standardly, we link to models for men, but here you can also find the link for women! Therefore, Basti and especially Michael have been running quite a few Tough Mudders with the 1. Just as always Reebok focuses on well-tried features with few small upgrades.
Sven and Viola could convince themselves already. Reebok is the main sponsor of Spartan Races and strives after market leadership for running shoes for obstacle races. They spared neither expenses nor effort to work on the development of this product, together with some of the best obstacle course racers of the world.
The shoe is ultra light, you hardly feel it when you wear it. Due to its H 2 O-Drain-Sytem the water doesn't stay inside but it runs off immediately. Then have a look at the following video from our Mudder buddy Thorsten at the London West event.
He's wearing them right there:. If you prefer ordinary ones, just cut off the laces and replace them. The material is dirt-repellent, which makes it easier to clean and which also keeps the weight as light as possible during the whole run. It has great grip on the trail and in mud. It also gives great support at climbing obstacles. Flat surfaces especially when wet are a minor weakness of this shoe.
These include obstacles such as Everest 2. Fortunately, these shoes don't just convince with their functionality but are also an eye catcher with their really loud colors and design. The money is also spend well, as this pair of shoes looked like newly bought after we've put them in the washing machine.
It's going to be a long and muddy love affair with this one. To get a feeling of what we're talking about, take a look at Michael's 1. He probably could have run another 10 in these, easily that's why we're still confused about some Amazon reviews. Please note: We link standardly to the GTX model for men, but here you can also find the links for women and the other models!
This one is available in a dozen different colors for both, men and women. Scottland is about average, so these were great events for a test. What's the result? Ideal for a rough and rocky terrain, these trail running shoes have a sole with flexible grooves made with Vibram technology. Equipped with minimal cushioning, they are also extremely flexible so you can feel close to the trail with every step. Originally made for Reebok Spartan Races, these shoes are a great choice for any obstacle race or mud run on any course.
This sneaker has a bit more cushioning for longer-distance endurance races and features an underfoot rock guard, ports for water and moisture drainage and more. Available at amazon. A popular choice for obstacle course racers and trail runners alike, this shoe is lightweight and flexible for racing but still provides grip in wet conditions with a sticky rubber sole that was modeled after climbing rubber technologies. These vegan-friendly, special edition sneakers will get you through the toughest trails and terrain and feature drainage ports, great traction and a slim, traditional running sneaker fit.
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